Our Services
We offer a variety of services to support you across your healing journey.
We believe that ultimately YOU are the medicine, but you don’t have to do this alone. Let us help!
We fundamentally believe that as helpers and healthcare workers…WE HEAL 2 (x3)
What does this mean?
1) We (as helpers, counsellors, psychotherapists, healers) are also human and WE HEAL 2! Our work is grounded in a practice that values our humanness, our lived experience in the context of safe and ethical practice. We are committed to doing our own work so that we can show up authentically to support you!
2) We (as professionals) are also healers. We feel we play as essential role in the healthcare system and that we are continuously working to advocate for a greater presence in the healthcare and mental healthcare system. At this point in time we (counsellors, therapists, social workers etc) are working collectively across Canada to help bring access to mental healthcare to those who cannot afford these supports.
3) We (as humans) are also capable of healing. Regardless of having access to these supports. We believe that we ultimately have the inherent capacity to heal from our pain and suffering. We are the medicine, and as humans, we have the right to be unwell, but we also have the right to be well. We have the right to heal 2!
WE HAVE THE RIGHT TO BE!
Scroll down to learn more about our services
We help…
A-Z
Adolescents
Adults
Children
Couples
Families
Fathers
First responders (Police, Fire, Ambulance)
Healthcare workers (Physicians, Surgeons,
Individuals
Military Personnel
Mothers
Nurses, Allied healthcare workers)
Teachers (Elementary, Highschool, Postsecondary)
Academic professionals
Performers, Actors, Musicians, Singers
Professors
Psychotherapists
Social Workers
Siblings
Veterans
Veterinarians
It’s time to take action! You’ve been in paralysis and don’t know how to get started. Work with a counsellor or coach to help create well formed goals and start enacting positive life changes. You don’t have to do this on your own. We can help!
We provide counselling to address:
Life Transitions, Career, Relationships
Neurodivergence, ADHD, AuDHD, ASD, Bipolar Disorder, Borderline Personality Disorder, Mood and Anxiety Disorders, PTSD etc.
Postpartum, perinatal mental health
Health & Wellness Coaching
Academic & life skills coaching
For psychotherapists:
Clinical Supervision & Consultation
We provide clinical supervision compliant with CRPO and CCPA standards of clinical supervision practice.
We also provide Supervision of Supervision (SOS services)
Book a free 20 minute consultation to discuss individual, dyadic or group offerings
Need to go a bit deeper? You have tried time and time again to change but something keeps getting in the way. You might have thought about doing the work but are overwhelmed by the prospect of going into the past. We provide trauma specific psychotherapy to help process and release wounds.
We provide psychotherapy to address:
Complex PTSD
Attachment focused psychotherapy
Childhood trauma
High performing, highly protective systems
Gender and sexual identity
Continuing Education & Training
We provide educational training in the following:
Are you awakening? In crisis? Learn more about spiritual emergency, and cultivate a spiritual care practice with a spiritual emergence facilitator. We also provide additional support for reintegration from psychedelic assisted therapies.
We provide spiritual emergence support for:
Spiritual crisis
Cultivating spiritual gifts
Energetic healing, intuitive healing
Somatic healing
please note we do not currently offer psychedelic assisted therapies
